Program Description

What is CardioTennis?

Get your heart pumping with Cardio Tennis, a 60 minute high intensity, energy burning cardio workout through the dynamics of tennis. We promise more fun than any gym work-out while you develop a skill and take in the fresh air. Push your body beyond the limit into your power zone and accelerate your fitness to another level. You don’t even have to be an experienced tennis player to benefit from this super work out. This is a fun, tennis-based workout like no other!

When it comes to calories, it’s simple: burn more calories than you consume and you will lose weight and feel great. In the modern time-poor world, it can be hard to keep fit, let alone find a program that is fun and energising.

Cardio Tennis

  • 60 Minute Sessions
  • 10 Week Term
  • T3: Monday 17th July to Sunday 24th September

Free Introductory Lesson

Click the register/enrol button or call 9830 6618